Description
As per Health Canada website
ASHWAGANDHA – WITHANIA SOMNIFERA
has approved Uses
If you want to read more http://webprod.hc-sc.gc.ca/nhpid-bdipsn/atReq.do?atid=ashwagandha&lang=eng
Use(s) or Purpose(s)
- Traditionally used in Ayurveda as Rasayana (rejuvenative tonic) (Sukh Dev 2006; API 2001; Upton 2000).
- Traditionally used in Ayurveda to relieve general debility, especially during convalescence or old age (API 2001; Kapoor 2001).
- Traditionally used in Ayurveda as a sleep aid (Khare 2004; Upton 2000).
- Traditionally used in Ayurveda to balance aggravated Vata (nervine) (Kapoor 2001; Khory and Katrak 1999; Nadkarni 1954).
- Traditionally used in Ayurveda for memory enhancement (Sukh Dev 2006; Upton 2000; Nadkarni 1954).
- Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress (e.g. in case of mental and physical fatigue related to stress) (Winston and Maimes 2007; Bone 2003; Williamson 2002).
The following combined use(s) or purpose(s) is/are also acceptable:
Traditionally used in Ayurveda as a sleep aid and to balance aggravated Vata (nervine) (Khare 2004; Kapoor 2001; Upton 2000; Khory and Katrak 1999; Nadkarni 1954.
http://webprod.hc-sc.gc.ca/nhpid-bdipsn/monosReq.do?lang=eng